Millet

peeled

source of protein
500 g

Our biozentrale millet is a natural source of protein with its gold-yellow, small grains. It is peeled and can be used in many ways: as a base in a delicious porridge for breakfast or as a savoury add-on, e.g. as a garnish in soups, for roasts or ‘milletisottos’ (risotto with millet). Millet is also a perfect side dish, because it is loose and has a fine texture.

The benefits of our millet at a glance:

  • source of protein
  • one of the oldest useful plants
  • naturally vegan
  • featuring practical resealable label
  • very well recyclable packaging (foil)

millet* peeled.

*from organic agriculture

May contain traces of:
  • gluten
  • peanuts
  • soybeans
  • milk
  • nuts
  • celery
  • sesame seeds
  • lupin
Average nutritional values per 100 g
Calorific value
1.525 kJ/360 kcal
Fat
3,9 g
of which:
- saturated fatty acids
1,0 g
Carbohydrates
69 g
of which:
- sugar
1,5 g
fiber
3,8 g
Protein
11 g
Salt
<0,01 g

Cook the millet in plenty of water (approx. 1 cup of millet in 2 cups of water) approx. 10 minutes. Then let swell for approx. 10 minutes.

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