spelt like rice

fast boiling

400 g

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Our biozentrale spelt like rice is a natural source of protein made from ancient cereal spelt with a delicately nutty taste. It is a versatile alternative to rice and is a perfect side dish for your favourite dishes, e.g. for risottos, vegetable fillings, soups or creative salad creations.

The benefits of our spelt like rice at a glance:

source of protein
from the ancient cereal spelt
naturally vegan
very well recyclable packaging (foil)

SPELT*

*from organic agriculture

gluten

May contain traces of:

peanuts
soybeans
nuts
celery
mustard
sesame seeds
lupin

Durchschnittliche Nährwerte pro 100 g

Calorific value

1.451 kJ/343 kcal

Fat

1,9 g

of which:

- saturated fatty acids

0,2 g

Carbohydrates

65 g

of which:

- sugar

1,7 g

fiber

0,2 g

Protein

12 g

Salt

<0,01 g

Cook the fast soaking spelt with the doubled number of salted water for 20 minutes.

CURIOUS?

You can find out more about the biozentrale world here.

spelt like rice

CURIOUS?

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