Unripe Grain

spelt

high fibre
500 g

Our biozentrale unripe spelt grain impresses with its spicy and smoky taste and high fibre. Unripe spelt grain is spelt that is harvested when the grain is semi-ripe and immediately dried over beech wood. Use our green spelt as a side dish to your favourite entrée, as a base for salad creations or as an ingredient for hearty stews and soups.

The benefits of our unripe spelt grain at a glance:

  • high fibre
  • derived from the ancient grain spelt
  • naturally vegan
  • practical resealable label
  • very well recyclable packaging (foil)

unripe SPELT grain* (SPELT WHEAT*).

*from organic agriculture

  • gluten
May contain traces of:
  • gluten
  • peanuts
  • soybeans
  • milk
  • nuts
  • celery
  • sesame seeds
  • lupin
Average nutritional values per 100 g
Calorific value
1.442 kJ/341 kcal
Fat
2,7 g
of which:
- saturated fatty acids
0,2 g
Carbohydrates
63 g
of which:
- sugar
1,7 g
fiber
8,8 g
Protein
12 g
Salt
0,07 g

Enter unripe spelt grain in slightly salted boiling water (per 100 g unripe spelt grain approx. 300 ml water). Cook for approx. 10 minutes. Reduce heat and let swell for about 20 minutes.

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